
Frozen Raspberry Chia Jam Bites
Servings
12
Total Time
1 HR 10 MINS
Calories: 100Protein: 1gCarbs: 12gFat: 6gFiber: 3g
Ingredients
Servings: 1
- •2 cups fresh raspberries, washed
- •
- •3 Tbsp maple syrup
- •1 Tbsp lemon juice
- •3/4 cup chocolate chips
- •1 tsp coconut oil
Directions
- 1. Add the raspberries, Chia Seeds, maple syrup, and lemon juice to a medium saucepan.
- 2. Cook over medium heat for 10–15 minutes, stirring occasionally, until the mixture has thickened into a jam.
- 3. Spoon 1-tablespoon portions of the jam onto a parchment-lined baking sheet.
- 4. Freeze for 1 hour, or until the portions are firm enough to peel off the parchment paper.
- 5. In a microwave-safe bowl, combine the chocolate and coconut oil.
- 6. Microwave in 30-second intervals, stirring between each, until the chocolate is completely melted and smooth.
- 7. Using a fork, dip each frozen raspberry bite into the melted chocolate, coating it completely. Let any excess chocolate drip off through the tines of the fork.
- 8. Return the coated bites to the parchment-lined baking sheet.
- 9. Freeze for an additional 5 minutes, or until the chocolate is set.
- 10. Enjoy your Frozen Raspberry Chia Jam Bites!
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