
Chia Tea
Servings
1
Total Time
15 MINS
Calories: 150Protein: 3gCarbs: 17gFat: 6gFiber: 10g
Ingredients
Servings: 1
- •1 hibiscus tea bag
- •1 orange tea bag
- •1 cup boiling water
- •1 Tbsp honey
- •small pinch of salt
- •
Directions
- 1. In a heatproof vessel, combine the tea bags, water, honey, chia seeds, and salt. Stir well, then let the mixture sit for 10 minutes so the chia seeds can fully hydrate. This step is important to help prevent stomach discomfort.
- 2. After 10 minutes, pour over ice and enjoy with a straw.
- 3. Enjoy your Chia Tea!
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